McDavid Light Ankle Brace with Figure-8 Strap

Product Information

Lace Up Ankle Braces utilize a shoelace design, providing maximum support and allowing you customize the tightness of the laces from top to bottom. TheMcDavid 199 Lightweight Ankle Support is the favorite ankle brace of many (professional) athletes, trainers and coaches and is therefore being considered as the perfect replacement of taping in your ankle. TheMcDavid 199 Lightweight Ankle Support is most commonly used for minor to moderately severe contusions and instability. Ankle Supports with Straps are similar to ankle sleeves, but utilize an additional strap system over the sleeve, providing advanced protection and increased compression. Straps will typically come in a figure 8 or figure 6 configuration. Figure 8 wraps provide a full wraparound compression, which maximizes the compression level you can tighten the brace to. Figure 6 braces provide more protection from lateral movement, and are recommended for situations where you may be vulnerable to rolling your ankle and spraining it.

When looking for an ankle brace, Dr. McEneaney recommends finding one that's both comfortable to wear and fits inside your shoe. "Bulkier braces may feel more supportive, but they are no good to you if they don't fit in your shoe." Dr. Parisien urges people to seek guidance from a professional to ensure that they're getting proper treatment. "Both an ankle brace and formal physical therapy can help provide physical stability and mental confidence in the ankle, both of which are critical." AFO vs ASO DesignsRobert L. Parisien, MD, orthopedic sports medicine surgeon at Mount Sinai in New York City and team physician for US Ski & Snowboard and USA Fencing Whether you want to prevent an ankle injury, have chronic ankle pain or are recovering from an ankle injury, an ankle brace is an essential piece of protection. Ankle braces provide support and protection from a variety of ailments and injuries including arthritis, plantar fasciitis, tendonitis, sprains, ankle pain and inflammation. Here are some tips on how to choose the best ankle brace: Ankle braces provide excellent support, but a brace that fits poorly or utilizes the wrong material may end up being uncomfortable. To make sure your ankle brace is as comfortable as possible, think about the below:

According to Dr. Parisien, it's important to consider your activity level when choosing an ankle brace. "The degree of injury, acuity of injury, and activity level all play an important role in the type of ankle brace that may be utilized," he says. Your activity level and recovery needs should dictate whether you opt for an ankle-foot-orthosis or an ankle-stabilizing-orthosis. Type of Ankle Brace: Sleeves, braces with straps and lace up ankle braces all provide varying levels of support, protection and compressionNeoprene vs Fabric: Neoprene is a flexible material, allowing for a close fit to the body and providing both support and heat insulation for protection against ongoing pain. However, neoprene does not breathe well and may be too hot for all day use. Fabric and knit materials will usually breathe easier, keeping your feet cool but without the therapeutic heat of neoprene.

Ankle braces can be used in a variety of situations, from everyday activity to high intensity sports. If you experience regular ankle pain from tendonitis, plantar fasciitis, tendonitis or just general pain, an ankle sleeve with primary protection and compression can help soothe pain. When playing sports, an ankle brace is an excellent tool to help prevent future injury or re-aggravate an old injury. Also, when recovering from ankle surgery, ankle braces help to keep the ankle supported and limit movement to aid in the recovery process. Types of Ankle Braces Ankles, together with knees, are the joints on which the most weight is being put on during almost every type of sport. This makes good support crucial for weakened or tired ankles. For this particular reason, many athletes choose our products. Ankle supports for running are really popular as running really stresses your lower joints. Also, ankle supports for football and ankle supports for basketball are popular for all levels of athletes in these sports. You will find braces for different kinds of sports in our assortment. Comfort: Make sure you select the correct size and material for your ankle brace, consider how breathable you want the brace to be Designed to protect ankles from working out at the gym to playing sports to running or hiking. With elastic flex inserts, the McDavid Ankle Brace can help boost athletic performance. The padded and breathable liner increases comfort without pinching or binding during athletic activity. Guard Replaces Athletic TapeMcDavid knee braces are the best of their kind. With the McDavid ps II hinge knee brace and the 429X as showpiece! PROVEN AND TESTED - Athletes participating in an independent study at a major research university had 3x fewer injuries when wearing the 195. Perfect for sports such as Basketball, Volleyball, Football & more... Ankle-Stabilizing-Orthosis (ASO): These braces provide low-profile support and stability for both chronic and acute ankle instability.